2017 July starts

With a good health plan. No major short of breathing this day. Half the year has been and continues to be difficult but I am making strides to stay calm. Six months past with medications changed, in hospital followed by several weeks skilled facility for physical and occupational therapy; unfortunately daily activities failed to at home. Perhaps the ugly COPD is losing strength and things will get better. 

  1. Doing minimal activities at turtle pace may helpnay grlo
  2. Exercise daily may help 
  3. Rest may help 
  4. My goal to get upstairs and nut feel threatened by my disease. 

That’s it   Find Independence Day filled with fun and safety. 

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